12 Super Foods to add to your Diet

The Secrets of Eating Right and Living Longer -- By Antigone Arthur, Health WriterYes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol.All of these health benefits can help you live a longer, healthier, and happier life.