Green Tea: Help Or Hype?

There’s been lots of health-hype lately surrounding thebenefits of green tea. I’m certain you’ve heard it, too. Haveyou ever wondered: “Is it really worth my while to drink tea ofthe green variety?” Stick around and decide for yourself. First: The Claims:A rich source of anti-oxidants: What are anti-oxidants? Anti-oxidants neutralize “freeradicals” or unstable molecules in the body that can