Cold Pressed Organic High Lignan Flax OilSeveral of our LAWLS Neighbors supplement their diet with Flaxseed - - I am one of them. Here is some information on why I add a Flaxseed supplement to my daily vitamin cocktail: - Flaxseed is the most concentrated plant source of Omega-3s (good fat) found in nature.- Flaxseed contains linolenic acid and linoleic acid which are essential fatty acids
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