Day 40 - Yet another pound down the toilet!

Oh yeah!

I am so thrilled. I have lost another pound. I am happy that it is nice and slow. I have, been on holiday for 3 days, eaten takeaway and had a KFC and home cooked food all week and just thinking about nutrition more than anything, and portion size. I have gone with my band, and when it said enough is enough, I have stopped.

Did all that and lost a pound. So I am Extremely happy. Its like I am a 'normal' person.

a pound a week is 4 stone in a year! That's a great start for me!

Over the moon.

See yaz!