Losing 160 Pounds by Walking

Mandy Muniz lost 167 pounds by walking. Mandy, age 29, is featured in the current issue of First Magazine. She's a teacher who was wearing size 24 pants not too long ago and one morning she couldn't zip them up. That's when she decided to start walking. She walked five days a week during her lunch hour. Eventually she lost all the weight and her 48" inch waist is now down to 27 inches.