Got up this morning, yes I REALLY did, and came downstairs with the family.
Ok... sounds a bit good to be true, and I am sort of fibbing.
I got up at 10am when DH came home from collecting his bike. He got it repaired and had to pick it up this morning, so He went and got it. I did however get up on his return and iron his shirt and then came downstairs with him and had coffee whilst he had his breakfast (slimfast poor soul!).
So I think that was a valiant attempt at returning to the world.
I am feeling 100% today. I have been gingerly going about the daily tasks, but so far, so good!
I took DS to see the film The Seeker: The Dark is Rising.
Last night when he said he wanted to watch it I thought it sounded really scary... akin to Nightmare on Elm Street or something, especially as it being around the Satanic Festival of Halloween. *Shudders*
But it turned out to be a classic tale of Boy is rubbished by family, turns out he is a really cool dude destined to save the world, is now held in awe by his family and does indeed save the world. It had Ian McShane of Lovejoy fame and also Christopher Ecclestone from Dr. Who.
It was really enjoyable.
There were MASSIVE queue's to see Ratatouille, but there was 4 families in our screen. How cool. I really love going when its empty. But... is it me or do they pump in ice cold air to freeze you slowly to death half way through. That place is always sooooo cold! I think DS has hypothermia setting in.
Food today:
2 boiled eggs and 1 slice of bread and butter
1 packet of minstrels
spaghetti bolognese
And thanks to my splendiferous calorie counter I know that I have had 1095 cals so far today.
I am feeling good. I know I shouldn't have had those minstrels, but I didn't have anything else for lunch, so I figure I would have eaten something about that many cals anyway.
If I think about eating the bad foods, they go around and around and around in my head and make me feel guilty which makes me eat more, so I am dismissing them as my lunch. I mean, my dinner has more calories than them.
I am surprised actually at how many calories is in a standard Spag Bol. just mince, onion, carrot, tomato and pasta and its a whopping 600 cals. Maybe that's not bad, but I think its a lot compared to yesterdays chicken and jacket etc. I guess its the combination of two heavy calorific items (meat and pasta). I wll have to think about that some more. Maybe eating pasta with just vegetable sauces rather than meat will be easier for me to keep under the 1000 cals.
Not too bothered however as have been under my 1800 goal.
We are off to DH's Mum's pub this evening to do a Karaoke. Oh Joy. I cant think of a more unpleasant evening. Mind you at least its a smoke free place now, which goes a long way to make it bearable.
I will update this if i have anything significant to add, but I doubt it.
Take it easy!
Ok, here's an update, there is no way I could eat a whole portion of spaghetti, so I went for half a portion. Instead of 75g I had 35g which makes a big dent in my cal intake. I have now had only 973 cals.
After I have actually eaten this meal, It might be less, but I can only count it as a 3rd of the whole lot... so its on the over estimating side, which is good for me!
Tidak ada komentar:
Posting Komentar