Selasa, 15 Januari 2008

Back onto soft food...

Today's food was in line with the advice given to me on Sunday... soft food for a few days and then back to regular stuff.

2 muller fruit corners
2 slimfast shakes
2 glasses of orange juice
1 avocado
1 pot of low cal prawn cocktail

Oh... and endless coffee's!

I resisted the urge to have chocolate today. I so very nearly bought one of those giant quality street green triangles today. they were practically jumping off the shelves, ripping their own wrappers off and feeding themselves to me, but I resisted their guiles!

Been a busy lass today too. Seems now I am back to work and working at capacity, my whole life is a whirlwind. The weeks are flying by much to quickly for my liking.

So I am feeling completely full and satisfied right now (half 10 at night) and quite impressed by my lack of food. The calories were on the hefty side a bit today though... 1300. Avocado, prawn cocktail has over 500 in it on its own and slimfast has 212 each.

Now this next bit is for my dietitian... who called... YES... CALLED ME (!)... this morning to see how I was doing and see if I was needing any encouragement or anything. GULP! How cool is that. This is what I thought it was going to be like after I had my surgery to be honest. Thankfully now it is!! Hurrah!

So...
coffee @ 9:00
coffee @ 10:00
coffee @ 11:00
Muller fruit corner @ 11:30
coffee @ 12:30
Slimfast @ 1:30
Slimfast @ 3:45
Avocado and prawn cocktail @ 6:15
2 glasses of orange juice @ 8:30
Muller fruit corner @ 9:30

If I don't write it here, it will be lost in the chaos that is our home!

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