I am on liquids today after my fill and I have not been hungry. Whenever I started to get peckish, I either had a yoghurt, or had a coffee or had juice. Worked well.
Today's food:
2 x black cherry yoghurts
4 x peach and apricot yoghurts
1/2 ltr pineapple juice
7 coffee's
Total cals: 532.
Did a tesco shop online today, so tomorrow I should have some more interesting yoghurts and also some more juice. I also bought a couple if those coffee flavour slimfasts because over ice they are like frapaccino. MMMmmmmm
I was rushing about all day today trying to sort out 100's of things, and then I went to work. Got a lot of kids going in for exams this session, so its a bit ARGHHHHH right now locating the dosh for that. I always forget to ask someone for their entrance fee and wonder why I am out of pocket. Hopefully this will be the first time in 12 years that I don't!
Spoke to bunk mate for over an hour this evening and she is looking forward (understatement!) to her fill on Thursday. I have decided that I wont be ridiculous and have one too, I will stick with WLSgroup and go back for my free one in 4 weeks. So fill #3 is on 10th Feb. YAY.
Weight today was 17 stone 4 pounds. This was a loss of 3 pounds this week. HURRAH!
Total loss to date 10 pounds (8 since re-operating)
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