Here is a plain regular size apple I tried this evening at about 5pm. Its still sitting on my desk waiting to be finished. I COULD NOT eat any more.
Here is the remains of my dinner. I have been painting and tiling all day again, so DH said he would get fish and chips. I ordered a small cod. I pinched 5 of hubbies chips and two are still on the plate as you can see. The cod fitted on the plate, so you can see exactly how much I could eat. No much. HA! Cool.
Suddenly this band is doing the job in a way I would never never never never in a MILLION years have been able to.
Its really strange. Until you are literally AT THIS POINT you cant imagine what its like. This is like mind blowing. I have read so many blogs where they say things like "When you get the perfect restriction you will know" and I kept asking "How?" I mean surely there must be some kind of way to describe it...
Well basically its the above pictures. This is what restriction is. Couple it with a feeling of fullness thats NICe and not bloated and hurting. Couple those with not being hungry between meals. Then wrap all of those up in a ribbon with realising you are eating around 800 cals WITHOUT TRYING!!!!!!!!!!! I mean WOW!
Today I can truly honestly from the bottom of my heart say
I love my band
So back to boring stuff...
Breakfast: rest of the prawn and salmon salad in the fridge from yesterday's lunch
Lunch: Knorr chicken noodle soup - 1/3rd packet
Snack @ 5pm: Kiwi
Snack @ 6pm: 1/4 apple
Dinner: 1/3rd piece of battered cod and 3 chips
Total (I F'ING LOVE MY BAND) Calories - 501
Awesome.
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