Haven't really done much these last few days other that clean, paint, tidy and stuff like that. Its all been quite intense. Having 2 lodgers is actually a lot harder to prepare for. But I am sure I will like the money which will make it all worthwhile! HA HA.
Band wise, I am not sure if its my imagination, but I seem to be feeling hungry occasionally throughout the day...
For the last couple of weeks, I haven't felt hungry really that often... only at the normal times if you know what I mean. But for the last couple of days, I have been feeling a little hungry and checking out the pantry and fridge and generally having a look around for food...
However, my calories intake has NOT significantly increased...
I am wondering if its a combination of possibles...
1.) Maybe I am missing Carina, and I have been anxious over what our new lodger will be like and its making me resort to old habits of comfort eating...
2.) Maybe I have just worked my absolute butt off and have therefore negated all my calories I have eaten by mass painting/housework. For my weight I burn off 450 calories an hour in heavy housework. Yesterday I was doing 'on my hands and knees scrubbing' kind of house work (with sweat!) for 3 hours solid! Its been a pretty manic few days, so maybe my body is just thinking its not only starving, but in a labour camp!
3.) I need a fill... I don't think so, because I am still sick too often on the easiest of foods, and I am full quickly aswell. I don't think this is the case, but I am wondering if maybe at some point you just need it to keep it tight around the stomach. Losing 18 pounds must mean you lose a little around that area too... (surely of drop sized equivalent anyway!).
I was wondering, because I have 2 weeks of shortly for the traditional Easter Holidays, I was thinking about doing a day trip to Brugge with the family and seeing Dr. Dillemans at the same time to check me over. That way I will know how things are going and also be able to get a fill if he thinks its necessary.
I don't really want to think about fills. I feel completely different these days and I know I have restriction, but in 3 weeks... maybe I will need a top up? Anyone know how long the restriction lasts for? I guess that's a huge question, and it must differ from person to person so strike that.
So yesterday's calories were 950:
Breakfast: 2 weetabix with milk
Snack: 3 mini savoury eggs
Lunch: 1 bread roll with beetroot and salad creme. (Geez that took ages to eat!)
Dinner: Rice and chicken curry
pudding: small portion of sponge cake with tinned peaches.
Yesterday I had absolutely NO sick episodes.
Today so far I have had:
Breakfast: 2 shredded wheat with milk
will update later.
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