Protein Quickies: Recipes for Real Life

In today’s You Have Arrived Newsletter (subscribe here) we presented five “Protein Quickies: Recipes for Real Life.” The recipes are so terrific, all taken from Women’s Health Magazine, that I’m sharing three more recipes here in the LivingAfterWLS Blog. They are all protein dense with a reasonable serving of nutritious complex carbohydrates. Enjoy!Chicken Braised in Soy Sauce and LemonBrown