Guinness Beef Recipe

Here is a traditional Irish stew that we can enjoy any time. The recipe comes from Recipe Zaar featured Chef John Sebastian. To lower the starch and high glycemic carbohydrate omit the potatoes from your serving. Eat the meat first. Remember the 2B/1B rhythm: 2 Bites Protein, 1 Bite Carbohydrate and closely monitor your portion size.Guinness Beef RecipeThis is a modified recipe from one that a