Ask Kaye: Nutrition Values

From Cincygal in The Neighborhood:1. What percentages of calories eaten per day should be protein? carbs? fat?My Answer:Here is the BEST CASE I look for (percentage-wise) when I prepare a recipe for myself or for future publication with the LivingAfterWLS/Kaye Bailey endorsement:60% protein (30g protein/serving on main meals)15% fat (more mono-unsaturated fat than saturated fat if possible)25%