Senin, 20 April 2009

Spring Flavors: Seared Mint Scallops

I found this terrific recipe in Diabetic Living, Spring 2009 issue, page 24. It is simple and brings a sweet balance of seared protein and the fresh flavor of mint and watercress. Look for the big sea scallops rather than bay scallops and cook in a searing to skillet for a nicely caramelized finish.Seared Scallops with Mint PestoIngredients:1/3 cup lightly packed fresh mint1/4 cup lightly packed

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