Hate Talk. It has to stop.

This morning I was bad talking to someone. Really harsh and hateful words. Ugly words. My husband was listening and at last told me, "Don't you dare talk like that to my wife." Yes - I was giving myself hate talk because I did not like the reflection in the mirror.You know, I work with people every day to help them improve their self- esteem. I know the advice to give to others, yet there are