Chicken, Cheese & Spinach Manicotti

Hello Everyone!I know from reading your emails that lots of you get pasta cravings now and again. We know that pasta is a simple carbohydrate with little nutritional value for the space it takes up in our tiny gastric pouches. But we also know that cravings are powerful things. Last week I tried this manicotti recipe from Kraft Foods. While not on the top of the "Protein First" recipe chart it