Don't use the 5 Day Pouch Test as a Fad Diet

When I began developing what became the 5 Day Pouch Test the least of my worries was losing weight. I wanted to know if my pouch still worked or if I had ruined my tool forever. Next, I wanted to arrest the eating behavior that felt so destructive and so much like before surgery when I fork-fed my way into morbid obesity. Finally, I wanted to follow my surgeon's directions and "get back to basics