The creation of a balanced diet, is an arduous and complex, making it necessary to have knowledge to make such a diet. People try to lose weight using all sorts of remedies, weight loss pills, fat burning pills etc.
A balanced diet is a varied diet full of vitamins and giving preference to eat fresh produce. Today, in this world moving so fast, many people have been ignoring their health with all the problems that they can generate, including the power to have a healthy life. Also, a balanced diet will depend on several factors such as sex, height, age, wrist width, in short, the ideal weight and the number of calories our body needs to maintain that weight.
In Dietikus, it establishes a balanced diet in a completely automatic and free, creating a weekly menu with corresponding healthy recipes, even a shopping list with everything the user needs to buy to cook the recipes for that week.
All this, recommending that any diet is supervised by a nutritionist or registered dietitian. It is a first version prototype, so that gradually it is expected that the Web application can be improved.
We must not confuse the work of Dietikus to get a balanced diet with the typical diets for weight reduction, if an overweight person's diet is Dietikus get your ideal weight, but not quickly and miraculous, but remain constant and in time, everything depends on each person's overweight.
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