The 5 Day Pouch Test---AGAIN!

by Kaye BaileySince the publication of the 5 Day Pouch Test plan in August of 2007 I've done the plan roughly four times a year or once a quarter. It seems contrary to what I preach --that the 5DPT is not a fad diet or a quick weight loss gimmick-- because each time as I share, online, my romp through the 5DPT it appears I do it far more frequently than I advise. Today I'm taking a moment to