I've started about five posts today and deleted every single one of them.
I have a cold. My nose is like a faucet that I can't turn off. My throat is sore. My head hurts. My teeth hurt. I feel bad.
I stayed home from work. I've been fighting the desire to overeat all freaking day. So far I'm winning the battle but it's a giant struggle.
I'm trying Roxie's idea of re-wiring my brain. Just because I'm sick and feel icky it doesn't mean I have to reach for food to comfort myself. Just because I can't go to the gym doesn't mean all is lost. Most importantly, I won't die from a little hunger, even if I am sick.
My goal today is different behavior, not the same thing I've done my entire life. Feed a cold, feed a fever.
I wish it was time to go to bed.
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