Minggu, 25 April 2010

Ham & Egg Casserole for Dinner

A wonderful dinner casserole that sneaks in some extra veggies but still very high in protein. Delicious fresh or reheated the following day.Ingredients:1 pound zucchini, sliced (about 4 medium)1 package (10 oz.) frozen chopped spinach1/2 pound fresh mushrooms, sliced1 clove garlic, minced6 eggs1 cup (8 oz.) low-fat (1%) cottage cheese1 teaspoon dill weed1/4 teaspoon pepper4 ounces cooked lean

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