Kamis, 20 Januari 2011

Garlic Pita Chips

(makes 32 chips, 8 chips per serving)

Weight Loss Recipes : Garlic Pita ChipsIngredients:

  • 2 pita breads


  • 4 tsp olive oil or vegetable oil


  • 1 garlic clove, crushed


Preparation:

  • Preheat oven to 350 degrees F.


  • Cut along circumference of each pita bread to remove folded edge.


  • Mix oil and garlic in a bowl.


  • Brush each pita round with the oil and garlic mixture.


  • Stack the rounds and then cut into 8 wedges.


  • Arrange wedges in a single layer on a baking sheet

  • Bake for 8-10 minutes until golden brown.


Make 4 Servings:

Weight loss recipes Amount Per Serving (1/4 cup (37 g)): 125 Calories, 3 g Protein, 18 g carbohydrates, 2 g Dietary Fiber, 5 g fat, 1 g saturated fat, 0 mg cholesterol, 170 mg sodium

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