Diet Myths - and Great Video on Nutrition and Strength Training

First Check out This Excellent Video that Includes Crucial Information on Eating, Nutrition and Strength Training As Well.Fat Loss Nutrition - When Myths become Big Fat LiesAs obesity in the US becomes an epidemic, more and more people are going on a diet. Is there a connection? The fact that diet foods such as low-fat and low-carb products are a $7.6 billion-a-year business might have something