This is a picture from our Thanksgiving appetizer table - it clearly demonstrates the smallness of an "appropriate" 1-ounce serving of Chili-Toasted Pecans with Dried Cranberries from a recent Recipe of the Week. Notice the 1-ounce serving size. Even with WLS it is easy to over-eat the appropriate 1-ounce portion.By the way, one ounce of dry roasted pecans contains 187 calories, 2 grams of
Tidak ada komentar:
Posting Komentar