16th July.... BLACK MONDAY

I went and got weighed.

It's not good.

TB and I went to tesco's in the morning and braved the dreaded machine.

We have both put on the same amount of weight since stopping going to slimming world.

How weird is that.


Anyway,
here are the results of the weightloss jury....

16 stone 13 and a half pounds - 107.8kg - 237.5 lbs

I am also 43% fat.


So yesterday we both went on a strict diet.

Here is what I had:
1 and a half slice of toast (at least half puked back up) - 88 cals
2 Ultra Slim shakes -430 cals
3 Something extra bars - 384cals
1 fish in parsley sauce with veg and mash - 262 cals
1 avocado with mayo - 300 cals

total cals for 16th July = 1464 cals