Hot Hatha Yoga

I'm just about ready to head out for my 9am Hot Hatha Yoga. They're running a special this week of 10 classes for $10 (usually $15 a class). I guess business is slow, probably the economy people cutting back on expenses.

I'm probably the only person I know that hasn't tried hot yoga (except my husband, he thinks I'm crazy but he thinks that anyway). Everyone tells me it's the wonderful, so I'm going to give it a try.

Their web site says the room is 105 degrees and 60% humidify, which to me sounds sort of like what expect to see in Hell. It's a 90-minute class and they advise students to bring a "large" towel for sweating, and a plastic bag to put your dripping towel in after class so you don't leave a "sweat trail". Doesn't that just make you really want to run on down there and join in the torture fun?

I'll post later how it goes. It can't be any harder than the 90-minute spinning class yesterday. In fact, it sounds like it'll be a cake walk in comparison.