Why I avoid fast food like the plague.

I've spent posts explaining the horrific nature of fast food and why it's not helpful in our weight loss efforts.  Yes, we live in a busy time and there are meals where we have to partake.  But it should be infrequently, very infrequently.  When I hear of families hopping from one FF joint to the other  because they are too busy to cook for dinner, I cringe.

My dear friend, Angela, brought this to my attention today.  I've heard of a Twinkie lasting for years unchanged, but I've never seen it.  There is something about a photograph of food that bacteria won't even touch that speaks volumes.  If it's not decomposing naturally by the umpteen gazillion bacteria that exist everywhere on the planet, what the heck is it doing to your body?  What does your body have to do to break it down? Poor, poor body.

Click HERE for the article.